Showing posts with label relax. Show all posts
Showing posts with label relax. Show all posts

Friday, October 5, 2012

This makes me cry everytime - but it's important!



Wise Guy Thought for the day: 

Everyone has value.  Everyone contributes something to someone.

Wise Guy Question for the day:  

When was the last time you contributed something (not money) to someone who wasn't expecting your assistance?  

Wise Guy Action(s) for the day:  

Do something spontaneously good for someone or an organization you don't know or are not affiliated with.  It might be as simple as finding their website and posting on your facebook.  Bring awareness to the community of someone who is in need is a great way to:

BE KIND.  BE SMART.  BE IMPORTANT.

Have a wonderful weekend and remember.

YOUR happiness begins with YOU!

Tuesday, July 17, 2012

Schedule OFF time NOW!


SOMETIMES YOU HAVE LET THE STRESS BUILD . .  .
SO YOU CAN APPRECIATE THE RELEASE


Wise Guy Thought for the day: 
 
We get so busy that we forget that life is not ALWAYS as stressful as we make it.  Take a minute and BREATHE!  Even if your plate is full - it wont be that way forever.

Wise Guy Question for the day:  
When is the next time you have in your schedule to take a break?  When will your plate be less full?

Wise Guy Action(s) for the day:  

Make appointments with yourself to RELAX.  Take time off - even if it just 15 minutes.  The world will not end  . . . but you might!