Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Friday, October 5, 2012

This makes me cry everytime - but it's important!



Wise Guy Thought for the day: 

Everyone has value.  Everyone contributes something to someone.

Wise Guy Question for the day:  

When was the last time you contributed something (not money) to someone who wasn't expecting your assistance?  

Wise Guy Action(s) for the day:  

Do something spontaneously good for someone or an organization you don't know or are not affiliated with.  It might be as simple as finding their website and posting on your facebook.  Bring awareness to the community of someone who is in need is a great way to:

BE KIND.  BE SMART.  BE IMPORTANT.

Have a wonderful weekend and remember.

YOUR happiness begins with YOU!

Monday, June 25, 2012

Get organized!


I have a LOT going on right now in my life:


- Completing the last 1/2 of my first semester as a Doctoral Student
- Just competed in two dance competitions in one weekend with multiple students
- Closing early on a house (my first one!) 
- Managing new interns at the studio
 and the list goes on . .  . 


I have to have lists.  I have an app on my phone to help me with this!  It even sends reminders.  

Wise Guy Thought for the day:


DON"T TRY TO KEEP IT ALL IN YOUR HEAD!

You have to be organized - even obsessive over the organization when times get stressful.  Some say its a form of procrastination but I believe it helps you to do the following:

- stay on top of things
- put your "stressed" feelings somewhere else so you can focus on what is important 

Wise Guy Question for the day:

How do you stay organized?  Do you journal?  Do you make lists? 

Wise Guy Action for the day:  

Start today!  Make lists . . check them twice . . . Santa really had something going!